HEAL & GROW for ACoAs


I DON’T KNOW WHY

they gives me such a hard time!

PREVIOUS: Victimizing Ourselves (#1)

ARTICLEre. Emotions

SEE ACRONYM Page for abbrev.


EMOTIONALLY ABUSING (E.A.) to Ourselves
 (cont.)
Lack of Self-Care
• ACoAs were originally subjected to many different kinds of PMES care – some parents were too rigid, some too lax.
– In some families too much was expected of us – to fend for ourselves &/or take care of others – way too early. We did what we could, but even if it was OK, we never believe it’s right or good enough (More….)
– In some a hero/martyr parent did too much without teaching us how to do things, making us naive, ignorant or stupid – & dependent on others
– In others, they did way too little daily care & maintenance for us, again having to fake it, never learning to do things…

View original post 578 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s